Sahasra's Hope

Sahasra's Hope
The Home of Healing & Wellness
042 7777 611

Sahasra's Hope is now open for therapeutic massage.
If you need a massage to heal and relax the body please call 0427777611 to arrange an appointment.
Because of hygiene rules you will be required to use my shower facilities.
Please be respectful and don't ask to come if you are sick with a cold or flu.

Yoga classes have resumed. If you would like to start please contact me. Class sizes are limited to 2 or 3 people to conform with social distancing rules. Classes now cost $20, with a discount if paid in blocks of 4 or 8. If you miss a class you have paid for you can make it up in another available time slot.

Yoga
Massage
Meditation
Spa &
Art Gallery

Open at Beautiful NEW premises,
31 Castlereagh St

(5 minute walk from the center of town)

Sarah
042 7777 611
or Sami
045 1988 413

Are you wishing for a sanctuary where you can stretch out and relax, away from the busy pressures of life?
Would you like to find inner peace, harmony and equilibrium?
Come and discover Singleton's Secret hideaway, Sahasra's Hope,
the Home of Healing and Wellness

Yoga,
Therapeutic Massage,
Deep tissue Massage,
Thai Yoga Massage,
Hot Stone Massage,
Pregnancy Massage,
Meditation

Relax in the beautiful tropical spa before your massage

Offering a wide variety of classes in yoga & meditation for relaxation, therapy, strength and fitness.

Yoga Timetable

Different styles of massage include Therapeutic, Relaxation, Deep tissue and Thai Massage, hot stone massage and pregnancy massage.
As a caring and experienced therapist, Sarah Hope will recommend what is best for your body and offer to take you through stretches if needed to help painful muscular problems.

Some of the benefits of Massage

Last massage appointment is 7:45pm weekdays
Available by appointment some weekends

I began this site for my business of therapeutic massage and teaching yoga.
Over the years it has grown into a storehouse for my adventures around the world and the knowledge and wisdom I have gained on my discovery of enlightenment. I provide the information freely for you to use in your practice but please respect the copy-write on my work.
I don't believe in the capitalist ideas of advertising so there is none on my site.
Please join up to my newsletter, I might even write one one day, when I have time, I guarantee you won't receive any junk mail.
I am running a series of zoom sessions about meditation at the moment in collaboration with the Venerable Sang Kolsol, my monk in Thailand. Please contact me if you would like to join in.

Sarah Sahasra Hope
Certified Purna Yoga Teacher
Sammasati Diploma of Yoga
Meditation Teacher
Qualified Massage Therapist
Qualified in Thai Yoga massage
Karate and self-defense Shodan
Certified Rainbow Kids Yoga teacher

The head teacher and massage therapist, Sarah Hope has been practicing yoga for nearly 30 years and massage since 2015. She studies and practices all over the world and has a wide following in many countries across India, Nth Africa, the Middle East, South East Asia and Europe. Her knowledge and wisdom has expanded from being invited to spend time in the company of enlightened spiritual masters and constant study. She travels the world to places of high spiritual energy like the temples of Angkor Wat in Cambodia, The Island of Delos and the Parthenon in Greece, the Pyramids and ancient temples of Egypt and many others. She brings that energy back to her home in Singleton to share with those who come to her to learn, practice, relax or heal.