Sahasra's Hope
The Home of Healing & Wellness
Contact Sarah Hope on
042 7777 611
Sarah Hope is a
​Healing Massage Practitioner,
Meditation and Yoga Guru

If you need a massage to heal and relax the body you can call 0427777611 to arrange an appointment. As a caring and experienced therapist, Sarah will recommend what is best for your body. If needed, you will be offered stretches to help with painful muscular problems.
Because of hygiene rules you will be required to use my shower facilities or shower before you arrive.
Please be respectful and don't ask to come if you are sick with a cold or flu.

Yoga Timetable

Yoga 
​Massage
Meditation
Spa &
Art Gallery
Open at Beautiful NEW premises,
31 Castlereagh St, Singleton
​(5 minute walk from the center of town)

Are you wishing for a sanctuary where you can stretch out and relax, away from the busy pressures of life?
​Would you like to find inner peace, harmony and equilibrium? 
Come and discover Singleton's Secret hideaway, Sahasra's Hope,
​the Home of Healing and Wellness

Yoga
Meditation
Therapeutic Massage
​Aromatherapy Massage with
​exclusive oils from Egypt
Deep tissue Massage
Thai Yoga Massage
​Hot Stone Massage
​Pregnancy Massage
Spa​

Some of the benefits of Massage

 Sarah Sahasra Hope
Qualified Massage Therapist, Newcastle
Qualified in Thai Yoga Massage, Thailand
Privately trained in
​Deep Tissue Massage
  Certified Yoga Teacher
 Diploma of Yoga 
​Meditation Teacher
Certified Rainbow Kids Yoga teacher
Karate and self-defense Shodan
​Fitness Trainer

Offering a wide variety of classes in yoga & meditation for relaxation, therapy, strength and fitness.

​Relax in the beautiful tropical spa before your massage

Double massage/spa $220 + cheese platter $25

Last massage appointment is 7:45pm weekdays
Available by appointment weekends

The head teacher and massage therapist, Sarah Hope has been practicing yoga all her life and massage since 2015. She studies and practices all over the world and has a wide following in many countries across India, Nth Africa, the Middle East,  South East Asia and Europe. Her knowledge and wisdom has expanded as she has been invited to spend time in the company of enlightened spiritual masters and constant study. She travels the world to places of high spiritual energy like the temples of Angkor Wat in Cambodia, The Island of Delos and the Parthenon in Greece, the Pyramids and ancient temples of Egypt and many others. She brings that energy back to her home in Singleton to share with those who come to her to learn, practice, relax or heal.

Sammasati Diploma of Yoga

Twice Qualified in Thai Yoga Massage by the Sunshine School, Chaing Mai, Thailand

Qualified Massage Therapist by Evolve College, Newcastle

Kempo Ryu, Karate Shodan: Australia & ​Japan

Authentic Hot Stone Massage; Chiang Mai, Thailand

Qualified Purna Yoga Teacher, ​Byron Yoga, Byron Bay, ​Australia

Certified Children's Yoga teacher

Batto Jutsu, Japanese Sword

Cooking School! Thailand, Cambodia and Spain

First Aid

Past Volunteer and President of PCYC, Singleton

Horticulture

Spiritual Retreats

Because we are no longer allowed to travel overseas, the newest venture is weekend retreats to lovely places not too far away, like the tranquil Dangar Island in the Hawkesbury River and Elizabeth Beach near Forster.  If you are interested in coming, join up for the mailing list below or like Sahasra's Hope Facebook page to keep up with the latest happenings.

Private Family Classes $60

Relaxing Massage in a tropical garden

Aromatherapy massage with Exclusive Oils from Egypt

Spiritual Tour of South East Asia

Inspired after retreat

For students who wish to take their study of yoga further I  also offer teacher training.
​Please contact Sahasra's Hope directly for details

I began this site for my business of therapeutic massage and teaching yoga.
Over the years it has grown into a storehouse for my adventures around the world and the knowledge and wisdom I have gained on my discovery of enlightenment. I provide the information freely for you to use in your practice but please respect the copy-write on my work.
I don't believe in the capitalist ideas of advertising so there is none on my site.
Please join up to my newsletter, I might even write one one day, when I have time, I guarantee you won't receive any junk mail.