Come and join in a class
Yoga at Sahasra's Hope is really fun and is accessible for everybody!
You don't have to be flexible to begin with, it happens over time.
What you need is a flexible mind, patience and dedication.
It makes you feel wonderful and free,
full of energy with fresh perspectives.
It also helps with different aches and pains like sore backs and headaches and builds core strength.
You don't have to be flexible to begin with, it happens over time.
What you need is a flexible mind, patience and dedication.
It makes you feel wonderful and free,
full of energy with fresh perspectives.
It also helps with different aches and pains like sore backs and headaches and builds core strength.
For more information please call Sarah Hope on 0427777611
Second studio
Tour to South East Asia
Class on the Beach, Tunisia
Yoga amongst the Pyramids
Yoga festival Japan
Men's Class
First studio
In the Beginning
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The second Home of Healing
Yoga Festival Japan
Teacher training Thailand
Mums& Bub's class
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