Sahasra's Hope
Come and join a yoga class to revitalize your body and mind
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​Sarah Hope is a Healing Massage Practitioner, Meditation and Yoga Guru
Qualified Massage Therapist
Qualified in Thai Yoga Massage, Thailand
Privately trained in Deep Tissue Massage
​042 7777 611
Bookings for yoga classes and healing massage can be done through the link below. If your booking is for a massage Sarah Hope will call to confirm your appointment personally or you can just ring 042 7777611. ​As a caring and experienced therapist, she can recommend what is best for your body. If needed you will be offered stretches to help with painful muscular problems. Please shower before you come or you can use the modern facilities available.

​​Payment is either in cash or via bank transfer, no eftpos available. Thank you.
Book in for your massage session or yoga class here
Yoga Timetable
Yoga at Sahasra's Hope is really fun and is accessible for everybody!
 You don't have to be flexible to begin with, it happens over time. 
What you need is a flexible mind, patience and dedication.
It makes you feel wonderful and free,
 full of energy with fresh perspectives.
It also helps with different aches and pains like sore backs and headaches and builds core strength.

If you would like to start please contact Sahasra's Hope. Class sizes are limited to 5 people to conform with social distancing rules. 

Pricing

Sahasra's Hope Yoga, Therapeutic Massage and Meditation
Sarah: 0427777611

Available Massages:
Therapeutic from $45 for half hour
$85 Hour
$130 1.5 Hours
 Aromatherapy from $90 Hour 
Deep tissue from $90 an hour
$135 1.5 Hours
Pregnancy $90 an hour
Hot stone from $150 an hour and a half
​Thai yoga massage from $90 an hour
(though 1½ hour is more beneficial)
Double Massage and Spa package for couples or friends $200: 2.5hrs
 3 Hours, include a cheese platter and fresh ice tea for $25


Therapeutic Massage
    Full body relaxation massage with coconut oil
   $85    1 Hour
      $100   1¼ hour
      $120   1½ hour
  $160   2 hour



Aromatherapy Massage
 Relaxation Massage with exclusive oils from Egypt
Full body: back, legs, arms, chest, neck, head  
     $90      1 hour essential oil massage
        $100     1¼ hour essential oil massage
        $130     1½ hour essential oil massage
     $180     2 hour essential oil massage
Yoga students receive a $5 discount

Deep Tissue Massage
A blend of eucalyptus, tea tree and chamomile in a coconut oil base
for painful muscles 
      $90  1 Hour +$5 with tiger balm
       $100   1¼ hour +$5 with tiger balm
      $135   1½ hour including tiger balm
   $180   2 hour including tiger balm


Aromatherapy Massage with
Therapeutic Hot Spa

$110 

$220 for two people + $25 for a cheese platter
(remember to bring your swimmers)

Traditional Thai Hot Stone Massage

$140   1½ hours

Thai Yoga Massage
Thai Yoga Massage relaxes, shifts energy blocks and stretches tight muscles.
It is an experience you wont forget. 
​​$90.00    1 hour massage
   $130        1½ hour massage
     $180        Royal Thai Massage
                                                      1 hour Thai massage + 1 hour oil massage
      $20          15min foot massage

For chronic pain combine therapeutic massage and remedial stretches in the same session, 
From $90 hour, for sore necks and shoulders, tight hamstrings or sciatica or lower back pain


Book with Sarah Hope on 042 7777 611
Massage prices for students
One hour massages:
$80 coconut oil
$80 + $15 spa = $95
$85 Aromatherapy oils
$75 + $15 spa = $90
YOGA
​Private classes $60 an hour

$25 per lesson, casual
paid in blocks of 4 is $80.
(one class a week)
 Attending 4 consecutive classes entitles you to $5 off your next purchase of 4 classes on the day of your last class 

paid in blocks of 8 is $160 
(two classes a week)
8 consecutive classes over 4 weeks entitles you to a free class


Pensioner or student $15.00
​Children $15.00


 Yoga is especially wonderful if you have a particular body issue, 
it is an ancient system that can cure or provide relief from muscular and skeletal pain.
Please call to book for individual time 



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