Sarah Hope is a Healing Massage Practitioner, Meditation and Yoga Teacher
Qualified Massage Therapist
Qualified in Thai Yoga Massage, Thailand
Privately trained in Deep Tissue Massage
Qualified Massage Therapist
Qualified in Thai Yoga Massage, Thailand
Privately trained in Deep Tissue Massage
Yoga at Sahasra's Hope is really fun and is accessible for everybody!
You don't have to be flexible to begin with, it happens over time.
What you need is a flexible mind, patience and dedication.
It makes you feel wonderful and free,
full of energy with fresh perspectives.
It also helps with different aches and pains like sore backs and headaches and builds core strength.
You don't have to be flexible to begin with, it happens over time.
What you need is a flexible mind, patience and dedication.
It makes you feel wonderful and free,
full of energy with fresh perspectives.
It also helps with different aches and pains like sore backs and headaches and builds core strength.
All types of massage are ok now, please either shower before you come or you can use my modern facilities.
If you would like to start yoga please contact Sahasra's Hope. Class sizes are limited to 3 or 4 people to conform with social distancing rules. Classes are $20 with a discount if paid in advance. If you miss a class you have paid for you can make it up in another available time slot.
Payment is either in cash or via bank transfer, no eftpos available. Thank you.
If you would like to start yoga please contact Sahasra's Hope. Class sizes are limited to 3 or 4 people to conform with social distancing rules. Classes are $20 with a discount if paid in advance. If you miss a class you have paid for you can make it up in another available time slot.
Payment is either in cash or via bank transfer, no eftpos available. Thank you.
Pricing
Sahasra's Hope Yoga, Therapeutic Massage and Meditation
Sarah: 0427777611
Sarah: 0427777611
Available Massages:
Therapeutic from $40 for half hour
Deep tissue from $80 an hour
Pregnancy $80 an hour
Hot stone from $150 an hour and a half
Thai yoga massage from $80 an hour though 1½ hour is more beneficial
Therapeutic from $40 for half hour
Deep tissue from $80 an hour
Pregnancy $80 an hour
Hot stone from $150 an hour and a half
Thai yoga massage from $80 an hour though 1½ hour is more beneficial
Therapeutic Massage
$75 One Hour Massage with plain coconut oil
($80 with essential oils)
Full body: back, legs, arms, chest, neck, head or whatever combination is best suited for
your therapeutic needs
$100 1¼ hour essential oil massage
$120 1½ hour essential oil massage
$160 2 hour essential oil massage
$40 30 Minutes Massage
seated or oil massage
($45 with essential oil)
$30 20 minute seated Massage
Back, shoulders, and neck
Yoga students receive a $5 discount
Massage with Therapeutic Hot Spa
$100
(remember to bring your swimmers)
Traditional Thai Hot Stone Massage
$120 1½ hours
Thai Yoga Massage
Thai Yoga Massage relaxes, shifts energy blocks and stretches tight muscles.
It is an experience you wont forget.
$80.00 1 hour massage
$120 1½ hour massage
$160 2 hour full Thai Massage
$165 Royal Thai Massage
1 hour Thai massage + 1 hour oil massage
$30 20 minute seated Thai Massage
$40 30 minute seated Thai massage
head, upper back, shoulders and head
$20 15min foot massage
For chronic pain combine therapeutic massage and remedial stretches in the same session,
$70 hour for sore necks and shoulders
$85 one & a quarter hours for tight hamstrings or sciatica or lower back
(if you want a full one hour massage as well)
You can book with either Sarah Hope or Sami DeVilliers
$75 One Hour Massage with plain coconut oil
($80 with essential oils)
Full body: back, legs, arms, chest, neck, head or whatever combination is best suited for
your therapeutic needs
$100 1¼ hour essential oil massage
$120 1½ hour essential oil massage
$160 2 hour essential oil massage
$40 30 Minutes Massage
seated or oil massage
($45 with essential oil)
$30 20 minute seated Massage
Back, shoulders, and neck
Yoga students receive a $5 discount
Massage with Therapeutic Hot Spa
$100
(remember to bring your swimmers)
Traditional Thai Hot Stone Massage
$120 1½ hours
Thai Yoga Massage
Thai Yoga Massage relaxes, shifts energy blocks and stretches tight muscles.
It is an experience you wont forget.
$80.00 1 hour massage
$120 1½ hour massage
$160 2 hour full Thai Massage
$165 Royal Thai Massage
1 hour Thai massage + 1 hour oil massage
$30 20 minute seated Thai Massage
$40 30 minute seated Thai massage
head, upper back, shoulders and head
$20 15min foot massage
For chronic pain combine therapeutic massage and remedial stretches in the same session,
$70 hour for sore necks and shoulders
$85 one & a quarter hours for tight hamstrings or sciatica or lower back
(if you want a full one hour massage as well)
You can book with either Sarah Hope or Sami DeVilliers
Massage prices for students
One hour massages:
$70 coconut oil
$70 + $15 spa = $85
$75 Aromatherapy oils
$75 + $15 spa = $90
One hour massages:
$70 coconut oil
$70 + $15 spa = $85
$75 Aromatherapy oils
$75 + $15 spa = $90
YOGA
Private classes $50 an hour
$20 per lesson
paid in blocks of 4 with a $5 discount
(one class a week)
paid in blocks of 8 $10 discount
(two classes a week)
A missed class can be made up in another time-slot
drop in one lesson
$20.00
Pensioner or student $15.00
Children $15.00
Yoga is especially wonderful if you have a particular body issue,
it is an ancient system that can cure or provide relief from muscular and skeletal pain.
Please call to book for individual time
Private classes $50 an hour
$20 per lesson
paid in blocks of 4 with a $5 discount
(one class a week)
paid in blocks of 8 $10 discount
(two classes a week)
A missed class can be made up in another time-slot
drop in one lesson
$20.00
Pensioner or student $15.00
Children $15.00
Yoga is especially wonderful if you have a particular body issue,
it is an ancient system that can cure or provide relief from muscular and skeletal pain.
Please call to book for individual time